- 5 HTP, or 5-hydroxytryptophan, is one of the core components of serotonin, a neurotransmitter that aids in transmitting messages in the brain
- Most brain cells are influenced by the serotonin level that will affect disposition, sexual desire, memory, learning skills, social manners, etc
- Studies have shown that a chemical imbalance of serotonin can have a bearing on mood swings, which can lead to psychological disorders
