- Whether pneumonia or bronchitis, these respiratory conditions will leave you drained and lethargic. There are differences in these conditions. However, some prevention measures may be similar
- Dirty air means dirty lungs. Protect yourself against environmental threats. Smoking will compromise the integrity of your lung capacity. So, kicking the habit is pertinent
- Pneumonia vaccines are offered to folks over 65 and other with serious conditions such as diabetes and heart disease
- Put on your walking shoes. A good brisk walk will strengthen your lung capacity
- Take your one-a-days and keep your hands clean. Proper hand washing is a significant measure against infection
