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  • You are currently browsing the archives for the Brain support category.

ConditionNutrition Articles

Archive for the ‘Brain support’ Category

Redline Princess, VPX Review

Saturday, October 3rd, 2009
Redline Princess

Women are often forgotten in the supplement world. It’s a reality that the body chemistry of women and men are different and their nutritional needs and wants are also different. Ask most women and they will tell you that they want to be lean and trim, feel good about themselves and fit into the same size jeans they did when they were in high school.
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More Strategies to Improve Nerve Cells Regeneration

Wednesday, July 22nd, 2009

Nerve Cells Regeneration

  • There are over 10,000 spinal cord injuries suffered per year, leaving a $250,000 per year debt to such victims and their families.
  • Although the central nervous system is incapable of self regeneration, research is scrambling to discover ways of initiating such regeneration.
  • It is now known that the nervous system has the capability of being tailored to achieve some nerve fiber growth.
  • Ultimately, a combination of study breakthroughs is what will lead to a better quality of life for those once sentenced with a life of physical, emotional, and financial hardships.

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10 Tips How Not to Suffer from Seasonal Affective Disorders

Tuesday, May 19th, 2009

Seasonal Affective Disorders

  • If you have the winter blues, crave the carbs, and your energy level is next to none, you may be suffering from a Seasonal Affective Disorder
  • The lack of sunshine from the shorter winter days is a definite culprit of SAD
  • It may be chilly. However, get out in the sun. A few minutes is all that is needed for some light therapy
  • Follow a healthy diet. Skip the sweets and reach for the fruits and veggies
  • Take a trip to somewhere warm and sunny

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5HTP – Precursor for Serotonin

Wednesday, May 13th, 2009

5-hydroxytryptophan

  • 5 HTP, or , is one of the core components of serotonin, a neurotransmitter that aids in transmitting messages in the brain
  • Most brain cells are influenced by the that will affect disposition, sexual desire, memory, learning skills, social manners, etc
  • Studies have shown that a chemical imbalance of serotonin can have a bearing on mood swings, which can lead to psychological disorders

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Serotonin Deficiency and Its Negative Impacts

Monday, April 20th, 2009

Serotonin Deficiency

  • Serotonin is a neurotransmitter which regulates moods and feelings of well-being
  • With serotonin affecting the overall mood, other aspects which stem from a less than happy feelings due to serotonin deficiencies are also involved
  • Generally, overweight people prove to have a well below normal
  • Besides the prescription drugs available to enhance , there are also natural supplements which have a mood boosting effect as well
  • There is evidence confirming that will reduce depression. There has been decades of studies to prove this theory

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Essential Role of Serotonin For Improved Brain Function

Tuesday, April 14th, 2009

Improved Brain Function

  • Appetite and sleep, depression, memory, body temperature, mood and behavior, regulation of endocrine system, and muscle movement are all somewhat controlled by the in the body.
  • Serotonin is one type of neurotransmitter which plays a role in brain function and mental health.
  • Since serotonin is known to have an enduring effect on the brain, it is gaining extensive recognition in treating extreme mental

    • conditions like depression, obsessive compulsive disorder, anxiety, schizophrenia, and more.

  • Since carbohydrates have a calming effect, low carb dieters may be inclined to have a lower mood as well.
  • Regular daily exercise will naturally elevate serotonin levels in the brain.

 

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